{"id":1104,"date":"2024-09-06T14:30:21","date_gmt":"2024-09-06T13:30:21","guid":{"rendered":"https:\/\/nordicsaunastories.se\/?p=1104"},"modified":"2024-11-27T11:06:39","modified_gmt":"2024-11-27T10:06:39","slug":"varfor-en-basturitual","status":"publish","type":"post","link":"https:\/\/nordicsaunastories.se\/en\/varfor-en-basturitual\/","title":{"rendered":"Why a sauna ritual?"},"content":{"rendered":"<p>The sauna is a place that doesn't feel natural for everyone. This can be due to various factors such as body image issues, insecurity, or previous uncomfortable experiences that have created a pressure to perform. Unfortunately, this can exclude people from experiencing the health benefits of sauna bathing. In the guided sauna rituals we conduct, we want to create an inclusive environment with a strong sense of security and trust.<\/p>\n<p>You will be guided through the entire experience, which will stimulate your different senses. It creates a wonderful atmosphere while providing physical relaxation through the warm steam from the branches that fill the room. Our guests describe it as an outer and inner massage without touch, which is fantastic!<\/p>","protected":false},"excerpt":{"rendered":"<p>Bastun \u00e4r en plats som inte k\u00e4nns naturlig f\u00f6r alla. Det kan vara olika komplex kopplat till kroppen, otrygghet eller att det faktiskt varit osk\u00f6nt och skapat en st\u00e4mning d\u00e4r du ska prestera. Det exkluderar tyv\u00e4rr m\u00e4nniskor fr\u00e5n att ta del av de h\u00e4lsom\u00e4ssiga f\u00f6rdelarna bastubadande ger. I de guidade basturitualer vi genomf\u00f6r vill vi&hellip;<\/p>","protected":false},"author":2,"featured_media":836,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-1104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration"],"acf":[],"_links":{"self":[{"href":"https:\/\/nordicsaunastories.se\/en\/wp-json\/wp\/v2\/posts\/1104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nordicsaunastories.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nordicsaunastories.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nordicsaunastories.se\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nordicsaunastories.se\/en\/wp-json\/wp\/v2\/comments?post=1104"}],"version-history":[{"count":0,"href":"https:\/\/nordicsaunastories.se\/en\/wp-json\/wp\/v2\/posts\/1104\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nordicsaunastories.se\/en\/wp-json\/wp\/v2\/media\/836"}],"wp:attachment":[{"href":"https:\/\/nordicsaunastories.se\/en\/wp-json\/wp\/v2\/media?parent=1104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nordicsaunastories.se\/en\/wp-json\/wp\/v2\/categories?post=1104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nordicsaunastories.se\/en\/wp-json\/wp\/v2\/tags?post=1104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}