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The sauna is a place that doesn't feel natural for everyone. This can be due to various factors such as body image issues, insecurity, or previous uncomfortable experiences that have created a pressure to perform. Unfortunately, this can exclude people from experiencing the health benefits of sauna bathing. In the guided sauna rituals we conduct, we want to create an inclusive environment with a strong sense of security and trust.
You will be guided through the entire experience, which will stimulate your different senses. It creates a wonderful atmosphere while providing physical relaxation through the warm steam from the branches that fill the room. Our guests describe it as an outer and inner massage without touch, which is fantastic!